If you or someone you know is in an emergency or at immediate risk of harm, please contact emergency services on 000.
SUICIDE CALL BACK SERVICE - 1300 659 467 - www.suicidecallbackservice.org.au
Suicide Call Back Service is a nationwide service that provides 24/7 telephone, video and online professional counselling to people who are affected by suicide.
LIFELINE - 13 11 14 - www.lifeline.org.au
Lifeline provides national 24/7 crisis support and suicide prevention services.
BEYOND BLUE - 1300 22 4636 - www.beyondblue.org.au
Beyond Blue provides information and 24 hour support so that every Australian can achieve their best possible mental health, whatever their age and wherever they live.
BLACK DOG INSTITUTE - www.blackdoginstitute.org.au
The Black Dog Institute is a research institute that aims to reduce the incidences of mental illness, provide clinical information, support and free online mental health programs for all Australians.
HEADSPACE - www.headspace.org.au
Headspace is the national youth mental health foundation and are dedicated to improve the wellbeing of young Australians.